In the depths of my chest, a panic resides
A tightness that grips, like a constant tide
The walls that once felt safe, now closing in around
A trauma that haunts, with memories unbound
My story’s one of pain, of fear and disarray
A journey through darkness, where anxiety held sway
I’m fragile and alone, with vulnerability my guide
Scared to face the demons, that I cannot hide
But as I breathe in deep, I find my inner strength
A resilience that rises, like a phoenix from length
I’m learning to cope, to face my darkest fears
To heal the wounds that once made me shed tears
Through the cracks in my walls, I’m finding my way
To a place where thriving is the new each day
I’m no longer defined by trauma’s heavy chain
I’m a survivor, rising up, with scars that remain
I’m a warrior, scarred but strong and free
A testament to the power of resilience and me
I’ve faced my demons, and emerged on the other side
With a story to tell, of healing and pride