I was supposed to have an apt this afternoon with my dietician.
We were going to have a phone apt.
It was scheduled for 2 PM.
But I’m not in the mood. So I texted her to reschedule it.
She texted me back, saying she could fit me in on May 16th.
I’m glad. I have not been sticking to my food plan anyway, so it would’ve been a wasted apt.
Hopefully when I see her in two weeks’ time I’ll be feeling better about things.
Right now I am hating my body.
I am hating having to see a dietician. And I am hating having an eating disorder.
Everything is getting to me today. I think I am tired, I slept poorly last night.
When I am tired, I feel irritable.
It isn’t a good combination!
Therapy Bits 