I am a creature of habit. I like to do certain things every morning. And every evening too. Some things that I always do or do every day are:
- Make coffee first thing after I wake up
- Shower, well, on most days I do but if I am very depressed then I skip it.
- Read…I make time for reading every day.
- Write. I blog every day. I also try to make a gratitude list daily.
- Exercise, I do this in the morning now, and that seems to work better for me.
- I eat mostly the same types of food every day and I buy the same groceries every week.
- Volunteer. When I volunteer I do it usually in the mornings, around the same time which is usually around noon.
- Call my mom, I typically phone her a few times per day. We talk every day.
Written in response to
Sunday Confessionals : Habits – Mindlovemisery’s Menagerie (wordpress.com)
Therapy Bits 