Blog share!

I was contacted and asked to share this blog so I am sharing it here today. The blogger writes the following about their site.
It’s a personal and honest site, using my experience to describe my coping techniques and trigger awareness methods. It’s not just about helping people now, it’s about saving them.

http://lifes2wee.com

Virus-free. www.avg.com

Clamming up…losing my words…

I have so much I wanna say. I cant. I am lost for words.

My chest is tight my stomach hurts.

I feel clammy, sick, sweaty.

I am losing my shit. I wanna talk but I cant. I need to. I just cant though.

Everything is wrong. So much going on. I just need someone to hear me. Hear what I am not saying…

Virus-free. www.avg.com

Exercising and exercise goals

So I’ve started to be serious about exercising. I have a treadmill, and I need to start using it regularly.

So today I decided, I will make a start. I got on the treadmill twice. I did 10 minutes at a time. I also have an apple watch, and I am able to track my time and distance and speed on it.

I am happy with the result. I feel brilliant and I am impressed with the speed I was able to go at.

If I can keep this trend up, maybe I can really tone up my body. Plus I’ll become super fit. I wont do 7 days a week on it, but I intend to do at least 5 days a week on the treadmill. I will take a break at the weekends as I am not home usually on weekends.

They say it takes 21 days for a habit to form. I hope I can make this a permanent thing and form a new habit of using it regularly.

Virus-free. www.avg.com

Healing thought. Worry about the future

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future. Learn from the past, plan for the future. The more you live in and enjoy the present moment, the happier you will be.
Roy T. Bennett

Virus-free. www.avg.com

Sunday gratitude post, things I am thankful for on this sunday

Hi all

Well I thought I’d do a little sunday gratitude post! Things I am thankful for today! ❤

Here goes!

My sister, who very kindly took me to iceland to get some slimming world meals!

My dad, and not just because its fathers day! But because he cooked an awesome dinner today!

My dog, who always brings me joy!

My technology, for allowing me to connect with like minded people.

My friends, for all of the wonderful support.

My blog buddies, for whom I am eternally grateful.

My writing, which allows me to release feelings and emotions.

My books, reading is a passion of mine!

A hot shower!

The nice weather!

What are you thankful for on this sunday?


This email has been checked for viruses by AVG.
https://www.avg.com

No mind to do it

I have to tackle an assignment for college but I really have no mind to do it!

I really really dont want to do it! I am procrastinating bigtime!

I probably wont end up doing it today. I might do a 3rd of it today we’ll see. I have 3 journal entries to write. I know once I start writing the words will flow, at least I am hoping they will anyway. But its just getting started!

This is the last one that I have to do, and I’ve actually had weeks to do it but I didnt get to it!

I am soooo baaaad!

But hoping I can get it done before tuesday, its not due in until friday but I do want it handed in a few days before its actually due to be handed in.

Fingers crossed I can make a start on it soon!


This email has been checked for viruses by AVG.
https://www.avg.com

Hanging out with my friend

So i am at my friends house. I got here a little while ago. We aren’t doing anything special, just hanging out and chatting. It’s nice. I like spending time with her, its my friend Norma. She’s blind like me and she has mental health difficulties so we have a lot in common. We’ve been discussing books we’ve read recently, and we’ve also been chatting about our mentors, as she also has a mentor at the basement club, she goes there too like i do. I’ll stay here for about 3 hours I’d say. When i got here her pa was here and she made me a coffee, she makes a mean cup of coffee. 🙂 it was so cool that she did that for me. I got a taxi here, and the partnership where i volunteer for friendly call pays for the taxi’s to Norma’s house, as they consider me to be visiting her and its kinda part of what i do for them as she’s a client of friendly call also.