Tag: Therapy

She called me! I wasnt expecting a call from her at all! I had postponed my apt, or I was thinking it would be postponed, when I said I didnt wanna go up to the clinic due to the coronavirus outbreak. But she called me! I didnt recognise her voice when she called, and she was like, hi carol anne? And I was like, whose this? I was surprised someone was calling me who knew my name! Then of course she’s like its me Dr. Barry, and I went, oh! Hi! Thanks for calling me! It was such a nice thing! So good to chat to her! She said they are doing most appointments via phone for now at least, but they may move to using zoom later on in the month, they are awaiting the technology from their employer. If they start using zoom, that will be 3 things that I am doing that are now using it. Therapy, slimming world, and dr. barry. Good thing I learned how to use it! We talked about working from home, and she encouraged me to do my work from just one room in my house, and then to have some wind down time afterwords, which I was doing anyway. She said its important for me to take care of me during all this, do a lot of self care stuff. I am taking next week off from working, as I’ve worked every day for the last 2 weeks, and its taxing, and overwhelming to listen to people being so anxious and upset and depressed. It doesnt make me feel any less anxious or fearful thats for sure. So I’ll take a week off next week, and Dr. Barry encouraged me to do that. We talked about the social worker contacting me, which happened recently. She’s helping me to try to get more PA hours. She’s a new social worker, so I dont know her and I told Dr. Barry I wasnt very open with her since I didnt know her. Dr. Barry told me she’d explained to her about me having did, and she told me to trust her, and that the new social worker is very thorough, and she did seem that way when I spoke to her last week. We talked a little about therapy, and about meds, and about my plans now for traveling. That was most of the appointment, she said she’d make another appointment for me for 2 weeks time, and that she’d phone me again, which I am so glad about. Its a bit weird not seeing her face to face. Even she said the same thing, she said its very weird doing it over the phone. Its actually the first time me and Dr. Barry have spoken on the phone. I’m just so touched that she decided not to postpone my appointment, and that she took it upon herself to call me, even though I’d said I’d be ok with postponing, I made that decision in a rush, and was sorry after I’d made it, but now I still had my appointment, which is great.

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