Going back to slimming world

I’ve decided that I’m definitely going back to slimming world. The face to face groups are opening back up again in a few weeks time. I want to go back, I need to go back to group. My diet has become very bad again. Its shit actually if I’m totally honest.

I need to go to group to be accountible. If I know I’ve to go get weighed, I’m more likely to stick to my plan. Plus I like going each week to be weighed in, and seeing the weight come off.

I texted my consultant a little while ago to ask her when the groups were actually reopening. She’s been doing weekly zoom image therapy but I havent been going to that. I just find the face to face groups easier and a much better option for me.

I know I’ve put on some weight. I’ve been trying this week to be more mindful of what I am eating. Plus I did get my mom to make me a healthy spaghetti bolognaise. I’ve had that both yesterday and today. But I did have hot chocolate this morning, I need to cut those out now once I start back on my diet.

This is going to be good for me. I will feel much better about myself if I am making healthy choices. I just know I will.

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