A busy day ahead

I woke up super early this morning. Despite going to bed at a relatively decent hour, 11:30, I woke up at 5:45 AM.

I decided to get up. No point in trying to go back to sleep, it just wasn’t happening.

I heard mom also getting up. I went to the kitchen and had a cuppa with her. It was nice. We chatted for a bit also.

My nephew is having 8 of his teeth out today. His baby teeth. He’s only six, poor little guy. My mom is going to the dental hospital with my sister, I hope he’ll be ok and everything will be ok for him.

I’ll have a quiet enough morning, but I work this afternoon. I was meant to go have my nails done today, and my lip and eyebrows waxed. But because my nephew is having his teeth out, my mom couldn’t take me, so I changed the appointment to Thursday morning instead.

I’m staying at my parents house this week. My PA Frances would normally come on Tuesdays, but she had to take holidays this week. I’m going to Killarney this coming Friday, so I just decided to stay with mom and dad for the entire week.

I have my weekly weigh in this evening also. I’m excited to see how I did. I have a pretty good feeling. I hope I’m right to have a good feeling. I hope the results of my weigh in are good tonight.

My mood today is great. It feels so good to be able to say that. It feels nice to be able to say I woke up feeling good. And mean it.

Post share: Music therapy can help us all!

Music therapy benefits all of us in many ways!
Read on for more on how it helps us heal and benefits our general overall stress levels!

5 Amazing Facts about Music for Stress Relief: Guest blog by Curtis Dean

Never new it was so hard to get my prescription

So my PA Frances said she’d pick up my prescription for me. Kind of her, as it was not part of her job, she was doing it on her own time.
So on Tuesday morning, when I went to get my flu shot, we handed it in to my GP. The receptionist took it, and told me it would be ready for pick up on thursday.
Thursday came, my PA went to pick it up, and was told, sorry we dont have it. Are you sure you dropped it off? To which she said yes, she dropped it off, I know because I was with her when she did it.
After much looking, it was found, but the receptionist then said, Oh, well, come back tomorrow, it will be ready then!
So my PA asked, are you sure it will be ready if I come back tomorrow? And the receptionist got snotty and said, I hope so!
And would you believe it, when Frances went down there today, it still wasnt ready! She had to wait for it, and she was late to work because of their carelessness!
I felt so bad that she was late to work and all because of doing a kind thing for me!
Anyway, in the end, I got my meds! Thank god!
Never knew it would be such a fiasco though to get them!

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How to destress

what do you do
when your head is in a mess
how to destress
advice, please?
who am I kidding
I should learn
To take my own advice
Sometimes
so…
Now I shall
Take a long
Hot bubble bath
Read my book
and chill out
Tomorrows another day

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SO JADED

I AM WORN DOWN
BEATEN
I AM SO JADED
BUT STILL
STILL I GO ON
I RISE UP
DO WHAT I NEED TO
TO SURVIVE IN THIS WORLD
I AM STRONG
DESPITE THINKING I AM NOT
I SHALL CONTINUE
TO FIGHT
DESPITE
THE OVERWHELM
EMOTIONAL INSTABILITY
AND PAIN

LIZ

http://fivedotoh.com/2019/10/13/fowc-with-fandango-jaded/

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Yay, I did it!

I did it! I did it!

I was down 1.5 pounds at weigh in! I am beyond thrilled!

Its incredible! I feel so elated!

I’m on such a high! I just need to keep on losing now! Next week again! I am on a roll!

I am so, so happy guys! Thanks for all the support!

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Here goes!

Its that time again, weigh in time! I’m about to step on the scales! We’ll see how I go but I’m hopeful! So hoping for a good result tonight!

This post is scheduled, so once I am home, will post about how I did!

Fingers crossed for me guys! I know I did my best this week, and I hope it shows!

1, 2, 3, here goes!

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