had a really productive morning with my pa.
we went to the gym. I did 20 mins on the treadmill and 15 on the bike. I felt great after it. I think exercising really did me good.
Afterwords we had to go to the store to pick up a few things. I got stuff for lunch, and a few other small things I needed. Then we went to the ATM so I could get my money out for the week.
After that we got a taxi home. We had walked to the gym and then I did the exercise so I wasnt feeling up to walking back home. The taxi driver who picked us up, I knew him. He was very chatty and friendly.
Once we got home my PA cleaned my house for me. She changed my bed, vacumed the floors, did dishes, mopped the floors etc. That took about an hour. By the time all that was done it was almost time for her to leave.
Now that she’s gone I am unsure of what I will do for the afternoon. I dont have anything planned. I think I’ll just relax. The guy who fitted my house alarm is supposed to come later today. He has to fit new batteries in all of the sensors around my house. He didnt give me a time that he’d arrive, he just said when he has a chance he’ll call.
So I guess I’ll go make a coffee. Nitro is relaxing too. He was pretty hyped up all morning. So he’s having a bit of a rest now. He’s so funny, always so hyper when my Pa comes. He just loves her. He loves to stick his nose in her face and get cuddles and rubs from her.
Ok well off to make that cup of coffee, before I am distracted, my friend just sent me some messages on fb, I started replying to him and now I am just totally distracted.
So last night at slimming world the result was kind of bad. I was up a pound. Not very happy about it but what can you do? It happens I guess.
I just have to try harder this week. Eat more speed. Drink more water. Do a little bit of exercise more than I have been doing anyway.
I hope I can turn this around soon and start losing again. I haven’t really lost much weight since Christmas.
Here’s to a better week next week 😛k
Another week, and it is Time to go get weighed in!
I am so nervous! Its doubtful I am down anything, but I guess we shall see, something may happen that surprises me.
I havent been to slimming world in 2 weeks. The last time I went I maintained. I dont know what will happen tonight.
Wish me luck, guys!
I just took a long, hot bubble bath! It was bliss!
I am feeling very relaxed now! It feels good!
I am enjoying this nice quiet sunday at my parents house. I am glad I went grocery shopping yesterday. It saved a lot of stress as if I went today I’d have had to take nitro, and my sister was going to take me, but then she’d have had to bring her kids, we’d have had nitro, the shopping, and then trying to fit all of us and the shopping in the car would have been a nightmare!
So I am glad mom took me yesterday! It was good to go get it done. I was able to think what I needed, but I did forget shampoo! Good thing I keep some at my parents house, so I can bring that home until I can get some more later in the week.
My plan today is to do a 20 minute workout on my phone, a walking workout. I was going to go out walking, but it rained. So the workout will suffice.
On another note, and this may be tmi for all you men out there, but my weight loss is progressing nicely, I tried on a bra this morning, one I had that wouldn’t fit me when I weighed 2 stone heavier, and this morning, it fit and fit perfectly! I am delighted, mom also said my tummy seems to be getting smaller so win win!
I feel great! Always nice to get compliments! I’ll take them when I am getting them!
I decided that I wont go to slimming world this week. I decided to take a break from it. I weighed myself, and it looks like I havent lost anything, so I decided that I am not going to go and put myself through that disappointment of standing on the scale only for them to tell me either that I havent lost anything, or that I am up.
I’ll keep working on my weight loss goals, and hopefully next week it will pay off for me.
I’ve been mostly good this week, although one night I did splash out and I let the kids have fried food, and garlic fries with cheese.
So no wonder I am not losing this week I suppose thats to be expected.
Anyway, hoping for better results next time.
So last night at slimming world, I had a maintain. That means, I didnt gain but I didnt lose anything either.
I’m happy with that. I am glad I wasnt up any weight. A maintain is not ideal, but its better than being up.
I am ok with it. I am just going to work really hard this coming week, to turn that around. And so when I go back next week I’ll hopefully be down som e weight.
I wasnt the only person who had a maintain either last night. So I felt good that I wasnt alone.
Heres to a better week next week!
Well it’s that time of the week again. Time to go get weighed. Hopefully I’ll be down. I’m staying positive. I’ve done my best. Wish me luck guys 😜