3500 followers

I reach 3500 followers. I can’t believe that. What an achievement. I’m so thrilled.

Thank you to everyone for your continued support. It means the world to me.

Blocking has meant so much to me. I’ve made so many wonderful friends and this community is absolutely outstanding, it’s absolutely brilliant I love the people in this community.

Thank you everyone for the continued support here’s to another 3500 followers.

💗

Arrived

We just arrived at our apartment in Killarney. It’s really lovely. We are just settling in now. Later we are going in to town to do a bit of shopping and have food. The weather is even cooperating. It’s 14 degrees c here now. We are here until Sunday. Tomorrow it’s Lauren’s birthday. We might go billing tomorrow if we have time. I’ll post more later tonight.

Good gym session

Well I had a really good workout, I did half an hour on the treadmill and 10 minutes on the bike. I feel great now. It was a really good experience.

I’m glad I pushed myself. Feels great. In dauphins rushing through my body, making me feel good.

😊

Are usually go to the gym on Friday mornings but this week I won’t be going. I won’t be having my PA on Friday. We are going away for the weekend, that’s why she won’t be coming this week.

I feel a lot better, and hopefully I can sleep tonight. Exercising really helped and I think it will help to with my sleep.

No slimming world tonight

I’m not going to get weighed in tonight, I decided not to go, not because I don’t think I’ve lost weight, but just because I was feeling bad and so I decided to take a break, I’m not going either next week because I’m going to a show in our city next week on the same night that slimming world is on. But that’s okay. I started feeling a little bit better so I’m going to go to the gym, I wasn’t going to go but then I decided I better get my butt in gear and do a bit of exercise, it will do me good. The weather is bad it’s raining heavily. I’m getting a taxi though so that’s okay, I won’t get wet. I’m not sure I’d have lost any weight though if I did go to slimming world tonight. I weighed myself this morning on my own scales at home and it said I was the same as I was last week. So who knows, I guess I shouldn’t weigh myself on my own scales but I just want to see you know I wanted a ballpark figure.

afternoon ramble

Well I feel somewhat better. I took a whole load of meds. That seems to have helped somewhat.
I’m at my parents now. I’ll be here for a few days.
Mom and dad are gone out, so I have the house to myself, well the dogs are here, but other than them its just me.
Dad has an apt with the eye doctor. So mom went with him.
I’m happy cuz I can still go to the gym tonight. That makes me happy.
Exercise will do me good I think. I need to exercise.
Did I tell you it cost me 80 euro to fix my house alarm? Yep. Good thing I had extra money. It was 10 euro for each battery and I needed 7 batteries, and then the guy charged me 10 euro for fitting them.
Tomorrow evening I am going for a meal with the old staff from the basement club. There are a few of us going. It should be fun. It will be nice to see them all again.
Anyway I’m going to go and make a cup of tea now. And book my taxi to take me to the gym later on.

Treatment review

So last night Eileen called me. We had to fill out the questionnaire for my treatment review that Remy is doing, it wasn’t that hard to fill out, Eileen made it super easy, she was great. She really came through for me. I don’t know why I worried so much. I was able to do it, me and Liz both did it together, Eileen said it would be good if Liz did it with me, so she did. And it was fine.
There were 32 questions on the questionnaire, all to do with symptoms of a dissociative disorder. You had to say how much you experienced the symptoms within the past week, from 0 to 100 percent. I think I did ok but a lot of our answers were like 50 percent up to 80 percent. We had only 2 100’s out of 32 questions.
Eileen told me she also had to fill one out for Remy, about her experiences of treating us, I am now wondering what she said on hers, I didn’t ask her. I didn’t want to just in case she wasn’t able to say what she put on hers.
But I am glad it is over and done with now. I feel relieved.