weight loss: Mid week reflection

I’ve been doing fairly ok this week I guess. I did eat a few things that werent on my food plan. But thats ok. We’re all allowed some treats from time to time, right? I think so.
I have not been exercising too much. I have to work harder on the exercising. My treadmill is broken so I cant use that. I dont really have anyone to go walking with. I need to try to save up for either a new treadmill or else an exercise bike. I hope I can do that. Money is tight lately though.
I’ll keep working on it. Hopefully something will happen soon. In the meantime I will try to walk when I can with either my mom or sister or my pa.
Im hopeful I will be down a few more pounds this week. Even if I only was down a pound, I’d have gotten to my two stone award and that would be awesome if I could do that.

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A small loss this week

This week when I stepped on the scales I just had a small weight loss.
Only half a pound. Still its better than a maintain or a gain. I’m glad I didnt gain any weight.
I now have just 1 pound to go to get to my two stone milestone.
For my US readers that is 27 pounds in total that I’ve lost in the last 5 months.
I’m hopeful I can get that pound off next week and get my award. Fingers crossed!

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change of plan…

I didnt end up going to moms brothers house. I decided I’d prefer not to go, I decided to just stay home instead. Well at my parents house.
I’m not really in the mood to go. I’m ok, its just I am feeling a little bit bla and like I’d be a bit of a downer if I went.
So I didnt go. I’m happy to just chill here at my parents, be online, drink tea, read etc.
I need to do a little preparing for therapy tomorrow too so I think its good I stayed home.
In other news, my sister texted me, they’re having a ball in spain, she said she got a ground floor apartment right by the pool, so the kids are delighted.
I’m delighted they’re having a good time. She deserves it. She works hard and saves hard, so she deserves a great holiday.
I have to start exercising more this week. I havent really been exercising a lot lately. I know I need to start doing it, otherwise I’m going to have saggy skin and I definitely dont want that. I’m going to have to try to get on my treadmill for at least 20 minutes every day. Half an hour if I can do it. Its the only way to get rid of the flab.
I have been pretty good with my food this week, although I did eat a few ice creams and ice lollies, but they’re all on my plan, and yesterday in Cobh I didnt even get an ice cream cone, because I know they’re up to 25 syns per cone. I got a twister instead, which is only 4 syns.
So my motivation this week to exercise is to get rid of my lose skin, and be down possibly more weight than if I didnt do it.

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I smashed my weight loss goal this week!

this week I smashed my weight loss goal again!
I was down 1 and a half pounds!
So now, I am down 1 stone 12 and a half pounds, or 26.5 pounds for my US readers!
I have 1 and a half pounds to go to make it to two stone!
I’m hopeful I’ll get my two stone award next week! I’d be thrilled if I did!
In only six months I’ve lost almost 28 pounds! I cannot believe it!
I feel great! I’m planning on doing a lot of exercising this coming week.
I just feel so happy and so good about myself!

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weigh in, heres hoping i’ll be down?

its time to go get weighed! I am hopeful, so hopeful that I’ve done enough to be down a few pounds this week! I tried so hard this week! I am keeping everything crossed that I did enough!
So wish me luck guys!

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Meal planning for the week

so I sent mom off to do my weekly grocery shop. Everythings so damn expensive!
I cannot believe the price of food! I should really go to aldi’s or lidal to do my weekly shop, but mom goes to a local store called dunne stores, she gets hers there, and while she’s good enough to do mine for me, I cant ask her to go to two different stores.
That wouldnt be fair on her.
So anyway. I gave her fifty euro. With that, I’m buying a lot of fruit, and some food to make a batch vegetable soup, a chili con carne, and a chicken curry.
I’ll be eating those meals for the entire week, barring Sunday when I’ll be at my parents house for dinner.
I’m good with that though. They are all healthy meals.
And planning and preparation is key when your on the slimming world diet.

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