Living life with dissociative identity disorder and complex ptsd
Well, Its time for me to go be weighed in! I hope I am down tonight! I should be but well, I wont jinx myself, I am seriously hoping I did well though and have lost a nice amount. I worked super hard this week.
I’ve been texting today with my slimming world consultant this morning. She’s going to meet me when I get there. I am so glad of her help. It makes life much simpler for me.
Well guys, wish me luck!
❤
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Just got back from therapy. I found out that it was Eileens husband who got ill while she was away. It was serious, he got very ill. He’s on the mend now though. They got home last week he got transferred to a hospital here in Cork. They were taken home from Spain by ear ambulance. I need said that was a really daunting experience, I am Arjun it would have been. It was a shock to find out that it was her husband. I’ve spoken to him a few times on the phone before. He’s a very nice man. Just to know that it was someone so close to her who got sick, that was shocking. It’s good to know he’s going to be okay. She is taking another few weeks off work but she will continue to see us. She’s also taking a break from college she lectures at college she’s taking a break for a few weeks while he recovers. It was so good to see her today. Such a relief to have her home. Missed her like crazy really really missed her a lot.
I just reached 4 thousand and 50 followers on the blog! I am so grateful to you all for following me on my journey
Now I want to ask you this. What would you like to see more of on here?
Here is what I have on offer, do let me know what you enjoy reading and hearing about!
1. Daily life updates
2. Nitro!
3. disability related posts
4. Mental illness related posts
5. posts about did and our alters and dissociative identity disorder in general
6. posts about my work on friendly call
7. recipes
8. dr. barry updates.
9. quotes
10. poetry
11. therapy updates
12. weight loss updates!
tell me what you like, what you enjoy, and what you’d love to see more of! I’m really interested to know your thoughts!
and thank you again for making my blog a success!
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I did good today with my food!
I am so proud of myself! I am doing great! I think I am going to have a great result on Tuesday at weigh in!
For breakfast today I had a bowl of weetabix, with some strawberries on top!
Mid morning, I had a mandarin, and a peach!
Lunch was a yogurt, and some crackers!
Dinner was a slimming world meal of macaroni with roasted veggies!
I had more fruit before I headed out for the evening!
Drinks today included tea and coffee water, and coke zero!
So that is what I ate today and I am very happy with it!
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Here is my food log for Friday! I had a great day food wise today! I was really healthy! Heres what I ate today!
Breakfast was a yogurt, and some strawberries, and a cup of coffee. Not exciting, but healthy!
Lunch was some crackers, rice crackers, salt and vinegar flavour, rice crackers are sooo yummy! I am addicted to them now that I’ve tasted them, I also had some fruit!
Dinner was two chicken breasts, with some salad, rice and bean salad, and some wholemeal bread, and I seasoned my chicken with hot sauce!
It was super yummilicious!
I was starving by the time dinner time came, so I wolfed it down!
For snacks this evening I’ve had a kiwi, a nectarine, and a peach!
And two more mugs of tea!
So I think I did ok today! I’m delighted with how I’ve done!
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So I went to my new slimming world group tonight! It was great! As I said in a previous post, my consultant is away, so we had a fill in one tonight. She was lovely!
When I got there the taxi driver brought me in, and he went in to ask someone to come out and assist me, which they did. They werent opened yet, but as soon as they found out I was there, they brought me in to the room where the weigh in and meetins would be held.
I decided that I’d restart my membership, so basically, I am starting over, as if I have never been before. I wanted to do that, since its a new group, start fresh, you know? So they said that would be fine, and I got weighed in.
I now weigh 14 stone 12 pounds! For my US readers, I weigh 208 pounds! I know I am starting over, but when I first joined slimming world over a year ago, I weighed 231 pounds, or 16 stone 7 pounds. So anyway, now I am starting at a weight of 14 stone 12, 208 pounds. And I will go from there.
I am very happy with that weight. I am right on plan now. I set my target at 9 stone, thats 126 pounds, so thats the weight I’d like to be at when I get to target. I know its going to take a while to get there, but I have time! I dont mind waiting! I will go slow so that I will get there!
So this is my very first week now! I came home, ate dinner, and then I went on the treadmill for 30 minutes. So I got my exercise in for the day! I feel great!
So thats the update! Thanks for all of the supportive comments and good wishes. I will keep you all posted as to how I do as the weeks go on!
I got this! I can do it!
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so the time has come! off to a new slimming world group, weigh in, and a new group, can I handle it? I hope so!
I am doubting I will have lost any weight, but we shall see!
wish me luck guys!
❤
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