So what did I do for self care today? Good question. I did do some small things. So I thought I’d list what I’ve done. Since I spoke about tackling this issue the other day in a post.
Drank water. I am trying to drink lots of water, both to flush this kidney infection out of my system, but also for my weight loss, water helps in that department.
Had a bubble bath. I love my bubble baths. Being able to do that at my parents house is bliss. I don’t have a bath tub in my own house, only a shower, so having that luxury at my parents is nice.
Journaled. Writing always helps me. I enjoy it. I am glad I made time to do that today.
Ate healthily. I’m being very mindful of what I am eating. I want to be down at weigh in this week! I do plan in going to my weigh in, even though I have this damn kidney infection. I don’t want to miss that.
Texted with friends. Some of my friends have texted to see how I am doing. Its so sweet of them. So I spent some time answering their texts today and that felt nice and was really good to get their supportive messages.
What about you? What have you done for self care today?