transiant thoughts

at the edges of my mind
transiant thoughts
of hurt and pain
they leave me reeling
as i wake from slumber
eyes shoot open
mind starts to race
i sit bolt upright
and fight to regain control
the thoughts flit and float
as I fully wake up
and get out of bed
time to start
another day
could do without
these transiant thoughts interfering

Healing thought for Tuesday

Today’s Quote:
If only you could sense how important you are to the lives of those you meet; how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person.
Fred Rogers

Let today be the day

Today’s Quote:
How would your life be different if… You stopped making negative judgmental assumptions about people you encounter? Let today be the day you look for the good in everyone you meet and respect their journey.
Steve Maraboli