I need your feedback!

I just reached 4 thousand and 50 followers on the blog! I am so grateful to you all for following me on my journey
Now I want to ask you this. What would you like to see more of on here?
Here is what I have on offer, do let me know what you enjoy reading and hearing about!
1. Daily life updates
2. Nitro!
3. disability related posts
4. Mental illness related posts
5. posts about did and our alters and dissociative identity disorder in general
6. posts about my work on friendly call
7. recipes
8. dr. barry updates.
9. quotes
10. poetry
11. therapy updates
12. weight loss updates!

tell me what you like, what you enjoy, and what you’d love to see more of! I’m really interested to know your thoughts!
and thank you again for making my blog a success!

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Saturday food log!

I did good today with my food!

I am so proud of myself! I am doing great! I think I am going to have a great result on Tuesday at weigh in!

For breakfast today I had a bowl of weetabix, with some strawberries on top!

Mid morning, I had a mandarin, and a peach!

Lunch was a yogurt, and some crackers!

Dinner was a slimming world meal of macaroni with roasted veggies!

I had more fruit before I headed out for the evening!

Drinks today included tea and coffee water, and coke zero!

So that is what I ate today and I am very happy with it!

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Friday, food log!

Here is my food log for Friday! I had a great day food wise today! I was really healthy! Heres what I ate today!

Breakfast was a yogurt, and some strawberries, and a cup of coffee. Not exciting, but healthy!

Lunch was some crackers, rice crackers, salt and vinegar flavour, rice crackers are sooo yummy! I am addicted to them now that I’ve tasted them, I also had some fruit!

Dinner was two chicken breasts, with some salad, rice and bean salad, and some wholemeal bread, and I seasoned my chicken with hot sauce!

It was super yummilicious!
I was starving by the time dinner time came, so I wolfed it down!

For snacks this evening I’ve had a kiwi, a nectarine, and a peach!

And two more mugs of tea!
So I think I did ok today! I’m delighted with how I’ve done!

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Update on weight related matters

So I went to my new slimming world group tonight! It was great! As I said in a previous post, my consultant is away, so we had a fill in one tonight. She was lovely!

When I got there the taxi driver brought me in, and he went in to ask someone to come out and assist me, which they did. They werent opened yet, but as soon as they found out I was there, they brought me in to the room where the weigh in and meetins would be held.

I decided that I’d restart my membership, so basically, I am starting over, as if I have never been before. I wanted to do that, since its a new group, start fresh, you know? So they said that would be fine, and I got weighed in.

I now weigh 14 stone 12 pounds! For my US readers, I weigh 208 pounds! I know I am starting over, but when I first joined slimming world over a year ago, I weighed 231 pounds, or 16 stone 7 pounds. So anyway, now I am starting at a weight of 14 stone 12, 208 pounds. And I will go from there.

I am very happy with that weight. I am right on plan now. I set my target at 9 stone, thats 126 pounds, so thats the weight I’d like to be at when I get to target. I know its going to take a while to get there, but I have time! I dont mind waiting! I will go slow so that I will get there!

So this is my very first week now! I came home, ate dinner, and then I went on the treadmill for 30 minutes. So I got my exercise in for the day! I feel great!

So thats the update! Thanks for all of the supportive comments and good wishes. I will keep you all posted as to how I do as the weeks go on!
I got this! I can do it!

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The time has come!

so the time has come! off to a new slimming world group, weigh in, and a new group, can I handle it? I hope so!
I am doubting I will have lost any weight, but we shall see!
wish me luck guys!

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work, slimming world, and my bad puppy!

well I decided I am going into work! I have to go in! I need distraction! I need to keep busy! So in I will go! I have 2 hours though before I get picked up. 2 hours to chill…yay. I am a busy bee today. What with my pa coming this morning, then work, and then slimming world this evening. I’m sure I’m going to be up tonight at weigh in. I cant see how I wont be up. when I gave up last week, I decided to eat what I wanted for a few days, before I decided I’d actually go back to slimming world again. So that means a bad result. If I am down it will be a miracle. We will see I suppose. I’m going tonight anyway and hoping for a miracle. But if I am up I am up. I’ll take it on the chin and just try to start fresh for next week so that next week I will be down. I’m going to a new slimming world group tonight. New group, new consultant. My consultant isn’t going to be there though, she’s on holidays, so we have a fill in one instead. But the actual consultant knows I am coming, because I spoke to her on the phone last week. I am excited to start with a new group but a little nervous too. Change is hard for me, and I got on well at the old group, so I am hoping this new one will also be a success. I’ll keep you posted. Please cross your fingers I’ll have a good result, or if not that I will not be up by too much. I got all of my housework done so my house looks fab now all clean and tidy. That’s one positive. Nitro was a bad puppy though. I was eating an orange and I had two segments of it in my hand. I gave him one piece and then he came over and took the other one out of my hand, he was so quick that I couldn’t stop him. Such a cutie, but oh so bad! I hope he enjoyed it. I didn’t think he’d like oranges. I thought dogs didn’t like them because of the citrus taste of them. But he ate it. He’d eat anything I sware guys! Anyway off to make a nice cup of coffee now and then read for a while. Catch you all later!