well I have to say, I am proud of myself. I am proud because despite my depressed mood tonight, I did the adult thing, I went in and I payed my bills for the week.
Now my bank account is almost empty, but my electricity, phone bill, bins and gas bill are all payed for yet another week.
Next on my adulting agenda is to make an appointment at the vet for nitro to get his yearly booster shots. I’ll do that tomorrow.
carol anne is becoming a salad monster!
she been eatin lots of it latly. she says its good for us.
i say yuck, salad! how boring!
we had one for lunch today.
it was tuna, chick peas, red peppers, sweet corn, and a dressing that tasted like curry.
and now we are going have another one for dinner tonight.
it is a cajun chicken salad. i forget what is in it.
so we are bein realy healthy right?
carol anne said she is hopin we’l be down more weight next week.
i think she should be!
do you like salad? if you do whats your favourite thing to put in it?
allie im 9
good news this week guys at slimming world.
I’m down a pound.
I didnt make the stone, but maybe next week?
If I can get two and a half pounds down by next week I’ll be down a stone.
but i am happy with this weeks results.
i think I didnt do too bad at all.
You cant lose big amounts of weight every week.
Still right on plan with my diet, so its not all bad…
I hope this week to be down some more weight, would love it if I could be down another 3.5 pounds, because then I’d be down a stone, 14 pounds, in 5 weeks, and I’d get my certificate for losing a stone…
anyway…the food diary for today…
two slices of toast, some bacon, mug of tea
A toasted ham sandwich, some strawberries, and blueberries…
chicken curry with boiled rice, bottle of water
a fruit salad, with mandarin, berries, apple, grapes…
crackers, a hi fi slimming world bar…
Exercise today was 20 mins on the treadmill, despite feeling depressed…Am so proud I managed it..
I watch in awe
slowly taking in the beauty
not wanting it to end
wishing it would last
of whats in store for me
when darkness falls
my own personal hell
I’m really getting on track today.
Eating healthy food, exercising, yay, all that good stuff…
I made a baked potato, chicken fillet and baked beans for dinner. It was delicious. Just got done eating about a half hour ago.
I am going to make a big fruit salad soon and have that later tonight…
I have blueberries, blackberries, grapes, strawberries, mandarin orange, and apple, all of them I will put in it and then put natural yoghurt over it…yummy.
I’d love to be down another 3 and a half pounds this week, then I’d be down a stone, or 14 pounds for my US readers, in 5 weeks…that’d be so awesome!
We shall see I guess, but I’m doing all I can, I am doing everything right…
Goals for today Monday are:
Eat 3 healthy meals
Exercise for 20 minutes on the treadmill
Watch some tv
Tidy the house