Good gym session

Well I had a really good workout, I did half an hour on the treadmill and 10 minutes on the bike. I feel great now. It was a really good experience.

I’m glad I pushed myself. Feels great. In dauphins rushing through my body, making me feel good.

😊

Are usually go to the gym on Friday mornings but this week I won’t be going. I won’t be having my PA on Friday. We are going away for the weekend, that’s why she won’t be coming this week.

I feel a lot better, and hopefully I can sleep tonight. Exercising really helped and I think it will help to with my sleep.

Morning update

Slept well last night. Managed a few straight hours of sleep.
Was glad to be able to sleep good. I needed it. Feeling ok today. Decided to stay at our parents until tomorrow.
We’ll get our sister to drop us home after therapy tomorrow.
Nothing much planned today. My plan is to have a nice bubble bath and catch up on reading blog posts. Ya’ll might see me comment a lot today on your blogs.
Going to go read my book now and try to finish it up.

What are your plans?

Good morning all!
How are you all on this wet Tuesday? Well its wet here, very very wet!
What are your plans for today? Mine are to relax this morning, and then go volunteering in the afternoon.
I’d love to hear all about yours!
But now, I am off to have a nice cup of coffee! I need it!
Although, I did sleep well last night! Still not emotionally well though, but motoring on through anyway despite it!

NOT SLEEPING AM SO TRIGGERED

I’M SO TRIGGERED RIGHT NOW. I CANT SLEEP. I HAVE BEEN UP FOR A WHILE. I WOKE UP SHAKING AND FEELING SO ANXIOUS.
I THINK I’LL STAY UP FOR A WHILE. MAYBE EVEN START MY DAY. EVEN THOUGH ITS NOT 6 AM HERE YET.
I NEED TO TRY TO DISTRACT MYSELF. I FEEL AGITATED, EDGY, ANXIOUS, OVERWHELMED, AND UNSETTLED. I HATE FEELING THIS WAY.
IS ANYONE AWAKE?
LIZ

JusJoJan prompt jan 29th, late but, lets get dirty!

Your prompt for January 29th is the word, dirty!

*****
Now what can I write? Hmmmm. Should I write about how dirty my house is? Ok maybe to others it looks like its relatively clean, but to me, its filthy! I cant wait for my PA to come tomorrow morning and give it a thorough cleaning! That is if she can get here at all, given that we’re having snow and ice and all sorts of wet weather lately.
I should also probably tell you that I am a lazy sod! Yes, I totally own it. I didnt wash my dinner dishes tonight, I left them in the sink! I couldnt be bothered, I just had no mojo to do it. I guess I should have cranked up my music and just tackled them right? Ah well the positive if you can call it that is, there are only a few dishes, not tons of them. So I can get them done pretty quick if I actually set my mind to doing it.
And now after confessing to you all my wonderful readers how dirty my house is, its time to hop in the shower as I feel so dirty, time to enjoy my lovely rose scented shower gel, and body lotion, which I always put on after my shower.
Good night for now peeps. ❤

http://lindaghill.com/2019/01/29/jusjojan-2019-daily-prompt-jan-29th/

WENDY UPDATING

SO EILEEN HASNT EMAILED ME BACK. I WAS HOPING SHE WOULD HAVE BY NOW. MAYBE SHE’S BUSY. SHE PROBABLY IS. SHE MIGHT NOT EMAIL ME AT ALL, IF SHE DOESNT, I GUESS THERE IS NOTHING I CAN DO. I’LL BE SORTA MAD THOUGH IF I DONT HEAR BACK FROM HER. I SPECIFICALLY TOLD HER I AM STRUGGLING RIGHT NOW AND I NEED HER HELP.
IM STILL FEELING BAD. NOT AS BAD AS I FELT THIS MORNING, BUT MY MOOD IS STILL REALLY LOW. I STILL FEEL VERY DEPRESSED, AND I WANT TO DISAPPEAR OR HIDE UNTIL I FEEL BETTER.
I’M WATCHING SOME TV NOW. AND DRINKING TEA. THATS KINDA HELPING. I DOUBT WE SLEEP MUCH TONIGHT. I THINK ITS GONNA BE ONE OF THOSE NIGHTS WHERE SLEEP WONT COME.
WENDY

Early morning…

6 am here. I woke up at 5. Had gone to bed yesterday very early. Glad I did I slept good.
Am still at mom and dads house, going home later on this morning, my sisters going to drop me off. Weathers supposed to get really bad again tonight.
We’re meant to get more snow…dont know that my PA will be able to get to me tomorrow morning…or that I’ll be able to go volunteering if the weather stays bad and if it snows…
We’ll see I guess. No plans for today though…
Hope everyone has a good day…