today i had a pretty good day. i woke at 5:30, got up and let nitro out and fed him. it was really warm and i knew i’d never be able to go back to sleep. i was supposed to go see dr. barry, but I canceled the appointment. I just didnt feel up to going up to the hospital very early, waiting around, and then having an intens session. I was due my trevicta injection today but I rang the clinic nurse and she said i could get it next week so thats what i’m going to do. when i told dr barrys secretary i wouldnt be coming in, i asked her to ring me back with a new appointment, and she didnt so that means tomorrow I’ll have to chase that up. mom and my sister came over after picking davin up from preschool. my mom cut my grass, and my sister made me my lunch, i had chicken rap with cheese and chili mayo and it was delicious. i started to get kinda tired at around 1ish so i told my mom that i was going to bed for an hour. i stayed there for about 1 and a half hours. i think it did me the world of good to do that. i got a huge parcel in the mail today from ebay. 100 movies and cd’s. i’m slowly going through them to see whats in there. earlier in the week the kids got a batch of 30 movies, which they were so surprised to get. they love disney movies and i managed to get lots of them cheap from a girl who was getting rid of them because her kids outgrew them. i forgot to go on the treadmill today. i meant to go on for 15 minutes. now i’ll have to do it in the morning. tomorrow is weigh in day. i’m dreading it. i’ve weighed myself on a scales i have here in the house and its way off. that is making me feel worse because i keep thinking what if i am that weight? logically I know I’m not though.
I’ll post more about the weight and exercise regime I’m going to start, tomorrow.
It includes a detailed food diary, daily exercise, healthy choices when it comes to food, and lots of water too.
If you got this far, thanks for reading.
love to all,
its my moms birthday today, she’s 55. we are going out for lunch to celebrate it. we are going to a local garden centre. it should be nice. the food there is nice and today its really sunny so its the perfect day to go. My sister is going to pick me up when she finishes work at 2. I sorted my moms card, I am giving her money and lottery tickets. Hopefully she’ll be lucky on one of the scratch cards. I hope your all having a lovely tuesday and I hope wherever you are that the weather is nice.
I am free from your chains
You cant hold me down
I will soldier on
Despite what is going on
I will fight to the death
You’ll never stop me
Your sadistic and cruel and vendictive ways
For them you will pay
I will rise up
Like a phoenix
I will soar
Not held hostage by you any more
for my new readers, and my old readers too, here are 5 random facts about me.
I’ve been to disneyworld in florida twice. In 2008 and 2009. It was a lot of fun. something that if you can afford it I think everyone should go there.
I love the ocean. I love sitting listening to the waves crashing. I find it very peaceful.
I collect dvd’s. and cd’s. I enjoy movies and music very much.
I’ve had 3 guide dogs. Nitro is my 3rd dog. My other two were females. His personality is a lot different to the female dogs I had. He’s more cuddly and loving I think.
I like raising awareness about mental illness. I try to do it when I can. I’ve given talks and educated doctors on did and ptsd. Its something I’m passionate about.
What are some facts about you?
Yep its fathers day. despite my dads recent behaviour and despite what my thoughts are on it, i spent it with him and the rest of my family. the weather here today was hot and sunny and so we spent the day outside in my parents back garden. it was a really nice day, and everything went off ok today which felt so good. i gave our dad a card with some money in it and some lottery tickets and he won 10 euro on the lottery tickets, I also played a request on our local radio for him. He seemed to like that I did that, he got a kick out of it.
Things are a lot better for us today. A lot calmer. We had a terrific day. The weather here was beautiful today. I spent the day at my parents house out in their garden. Nitro was in his element, he really enjoyed being out in the garden running around. My sister came with the kids and we all had a fun time. Tomorrow mom and us and our sister and the kids are going to the beach and doing a BBQ on the beach. I’m looking forward to it. I’m also looking forward to a long walk on the beach, and a big 99 icecream cone on the way home. I promised the kids I’d get them an ice cream cone with a chocolate flake in it. The BBQ should be fun. We’re going to BBQ sausages. The weather for the rest of this weekend is supposed to be fabulous. Its my cousins birthday tomorrow, I got her a card and am giving her some money and a lottery ticket. Mom and me and my sister were going to go to my aunts today to drop her presents and cards off to her but then my sister was too tired so we never ended up going. My other aunt whose moms other sister called this evening and I spent some time chatting to her and mom which was cool. I’ve also been burning cd’s all day onto my computer. I am trying to rip all of my music and rip all of my movies and its going to take me forever lol. I have so many you see. My new dvd’s and cd’s i got on ebay havent arrived yet. I’m anxiously waiting for them to arrive. Maybe they’ll come on Monday. I hope you’ve all had a good day today. What are your plans for the weekend?
Fully experience THIS moment, breathe in, breathe out – nothing more.
Jonathan Lockwood Huie