I’m still around. But I’m not really ok. I’ve been feeling very dissociative and very out of it.
I’ve slept for most of the day. I just feel really off.
I’m not really able to put my finger on why I feel like this.
At least I ate something, thats a positive.
I’ll be seeing my mom tomorrow. I need to see someone. I feel very lonely.
So much for a nice, relaxing, chilled out weekend.
It certainly hasnt turned out that way.
Therapy Bits 
Sometime we need help. I do the vitamins now and the healthy teas. This coronavirus world allow us to think too much. Need a good book, a good movie to make our mind wander to better things. We must find something to make us smile. maybe a phone call. Hello from Michigan dear Carol anne.
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Hello all the way from Ireland. I love a good book, couldn’t be without one 😇😁
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I bought two Emily Dickenson books today. Hard to find. Next warm day. I will find a place in the sun and I will read. Me too. I own more books than I can count. I love the books.
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So do I. I own quite a few books but they are all audiobooks so they are easy to store 😀
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I like to hold a book. More personal. I do listen to audio when I write.
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Neat, the reason I use audiobooks is because I am blind so I can’t read print 💝
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Okay. I like the YouTube. All the great books for free. I listen to Bukowski and Hemingway books last week. The audiobooks are cool. Can access when needed dear Carol anne.
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Oh I didn’t realise there were books on YouTube, that is so cool 💖💖
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You will be surprise dear Carol anne. All the classic and the new writers are using. Nice to hear a voice reading to you. Sort of personal.
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I agree with you on that it’s very personal 🙂
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I’m sorry. I hope the visit with your mother helps.
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Thank you. I’m sure it will 🦋🤗
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I hope it helps seeing your mom tomorrow.
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I think it will 🤗
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I hope you’ll be feeling more like yourself soon, Carol Anne.
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I hope so too, just trying to relax now 🙂
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Sending positive vibes your way!
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Thanks Michelle appreciate them 😍
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Take care, your friends around the world are thinking of you and wishing you well. xo R
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Thanks, I appreciate the well wishes, I am trying to watch TV but I’m spacing out a lot and dissociating a lot
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If it is bothering you, maybe meditation breath could help a little. Breathe in and out through your nose slowly. Feel the air against your nostrils. I do that to center myself.
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Yes deep breathing helps. I am trying that now 🥰🥰
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Deep breathing helps me a lot to stay calm. Hope it helps you too. xo R
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It did 🙂 going to bed now good night 💜
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Glad to hear it. xo
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And a big congratulations on 6K followers! Woo hooo!
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I know, it’s so unbelievable that I reach 6000, I can’t believe it ❤️☮️😘
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All that love that you put into the cybersphere comes back to you. Well deserved!
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Thank you r xo
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