we are anxious

so anxiety strikes again. i’m so fed up with it. just when i think i’m beating it it rears its ugly head again. its just irritating. i just wish i could put an end to it, stop it in its tracks. so i guess i’m going to use my distraction techniques again this evening. made some tea, drinking that now. also had a little snuggle time with nitro. eve watched dancing with the stars, and now i’m just reading my email and catching up on blog posts. should probably go to bed early, but i’m not even the slightest bit tired. i think this anxiety is someone else’s inside, about therapy tomorrow. there is a lot going on for some in the system right now, and we’ve been having a lot of intense discussions in therapy lately. so it doesnt surprise me really if i am honest that this anxiety is popping up tonight what with therapy being tomorrow morning.
carol anne

Author: Carol anne

I am in my mid 40's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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