SO EILEEN JUST CALLED. SHE WAS DRIVING AND WE GOT CUT OFF BUT I CALLED HER BACK AGAIN AND WE WERE ABLE TO TALK. SHE WAS VERY SUPPORTIVE. SHE ENCOURAGED ME TO ATTEND DR. BARRY ON WEDNESDAY, AND NOT TO MISS THAT APPOINTMENT. I TOLD HER I FELT ANXIOUS BECAUSE OF THE ABDOMINAL ULTRASOUND WE HAVE TO HAVE ON WEDNESDAY. I WANTED TO PROCESS THAT IN THERAPY. I ALSO TOLD HER I FELT UNSETTLED BECAUSE WE HAVENT HAD THERAPY OR SEEN DR. BARRY IN TWO WEEKS. SHE KEPT TELLING ME TO BREATHE, AND THAT THIS WILL PASS. THAT TOMORROW IS A NEW DAY. AND THAT THE FEELINGS WONT LAST. SHE TOLD ME TO MAKE A HOT DRINK, LISTEN TO SOME SOOTHEING MUSIC AND READ A CHILDRENS BOOK. SO THAT IS WHAT I AM GOING TO DO. UNFORTUNATELY SHE HAS NO OPENINGS LEFT THIS WEEK SO I WONT SEE HER BUT THATS OK I CAN WAIT UNTIL NEXT WEEK. THE FACT THAT SHE RESPONDED TO ME IS ENOUGH. I AM VERY GRATEFUL FOR HER CALMING PRESENCE.
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Eileen sounds wonderful. I’m glad you have her.
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She is the best I am so lucky to have her
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Well, I hope you are able to take a deep breath and relax.
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I’m trying to breathe deeply. But the more I focus on my Brek the more stressed out I’ve become it’s a vicious circle. Going to try to go to sleep again soon
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That was nice you could check in with her.
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It was really helpful I really appreciated her ringing me back
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