EMOTIONALLY I’M FALLING APART. I’M STRUGGLING, REALLY REALLY STRUGGLING TONIGHT. I’M STRUGGLING WITH FLASHBACKS, AND MEMORIES. I’M AFRAID TO SLEEP BECAUSE I’LL HAVE NIGHTMARES. I’M AFRAID TO DO MUCH OF ANYTHING. I FEEL LIKE I’M CLOSE TO THE EDGE RIGHT NOW. ONE TIP AND I’LL BE OVER IT. I FEEL AT A LOSS AS TO WHAT TO DO. I’M VERY FRUSTRATED. I JUST FEEL LIKE I’M SLIPPING, FALLING. ITS HORRIBLE. I FEEL INCREDIBLY EMOTIONAL ALL OF THE TIME. EVERY HOUR OF EVERY DAY LATELY. I HATE IT. LIFE FOR ME FEELS UNBEARABLE. I’M DROWNING. TRYING TO SWIM BUT SINKING FAST.
LIZ
Therapy Bits 
Try treading water with a hug. Here is a hug. I am sending one to you. 🙂
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THANK YOU! ITS SO APPRECIATED. XO
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You’re welcome!!!! 😀 Glad it helped.
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HI MAUREEN AND THANK YOU! THANKS FOR THE SUPPORT. APPRECIATE IT AND APPRECIATE YOU!
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AWWWWWWWWWWWW. Thanks. 🙂 I appreciate you too. You are a really awesome person, singularly, and collectively. ♥
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AWWWW MAUREEN! THANK YOU! YOUR A TREASURE! XXX
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You’re so welcome. ♥♥♥♥ You are also a beautiful treasure, Liz. xxx
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I completely get it. You’re not alone. I feel like I’m in a ship at see and no one can hear me over the waves. I feel as though the waves will sink my ship and I will drown. Amilia
>
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HI AMILIA. IM SO SORRY YOUR FEELING LIKE THAT TOO. ITS A HORRIBLE HORRIBLE WAY TO FEEL. XXX
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Oh Liz, I’m so sorry for the way you’re feeling. You are not alone! Meaning, I, and others have been right there, and sometimes it’s just taking one day (or minute) at a time. Can you do anything at all to distract yourself? I know that’s easy to say–because I never want to try to DO something when I’m feeling like you are. Just hang on. For me, the only thing that helps is sun, and living in a rainy state sucks! But the sun is out today and I will soak it up. Feel better soon Liz ❤
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HI MANDY YEAH THE SUN HELPS ME TOO IT LIFTS MY MOOD. I’M LISTENING TO MUSIC AND I MIGHT WATCH A LITTLE TV OR READ IN A WHILE TO TAKE MY MIND OFF THE FEELINGS. LIZ
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Try to watch a comedy! ❤
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I DID! I WATCHED BIG BANG THEORY. DO YOU LIKE THAT SHOW? XX
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Perfect! Yes, it’s great! I hope it helped a little💞
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IT SURE DID. BUT I AM STILL NOT FEELING TOO GOOD SIGH LIZ XXX
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Darn. I know those shows only last so long 😦
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I KNOW! TOO BAD FOR ME, EH? X
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I’m sorry things are so hard. Hugs xx
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THANKS FOR THE HUGS, ELLY XOXO
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I’m so very sorry about what you’re going through. I’ll be praying…
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THANK YOU! PRAYERS ARE APPRECIATED! XO
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❤️❤️❤️
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❤ XOXOXO 🙂 THANKS ASHLEY
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Sending comforting hugs your way Honey… Hang in there. 🙂 xxxooo!
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THANKS BECKY! HUGS ARE APPRECIATED! XO
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That’s so awful, Liz. Thinking of you and sending hugs and love your way.
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THANKS EMILIA. APPRECIATE IT. XO
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I’m sorry you feel like this 😔 I hope things get better for you.
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THANKS RIA. SO FAR THEY HAVENT. BUT I HOPE THEY MIGHT SOON. LIZ
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