Daily writing prompt
How often do you say “no” to things that would interfere with your goals?
Honestly? I’m shit at it.
I do really try to set healthy boundaries with friends, and I do try to say no when I can.
The problem is some people know I am a people pleaser, and I’d rather see everyone happy, even if that is to my detrement.
I am working with my therapist on doing more of the things that I enjoy, and being able to meet more of my goals.
I should not just do what every expects of me, and say yes to everything I’m asked to do.
Therapy Bits 
I had to learn it. I still am!
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Lol I did too! 😀
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One of my sisters is also a people pleaser but my other sister and I call her a MUG. We get upset that people take advantage of her better nature. BTW, we’re both good at saying “NO.”
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Good! I’m happy you both are able to say no. I’m getting better at it now!
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