Well, I never went to my friends. It was kind of a bummer as I needed the cheering up. But when I called her she was going somewhere with her sister. She did say that we could rearrange it for during the week. So then when that didn’t happen, I decided to do a little self care after dinner, so I took a nap. A nap that turned into about 3 hours, lol. But I feel so good now after it. I feel refreshed and rejuvenated. And my mood is much better. Mentally I am feeling good. So I guess that’s a win, right? I’ve eaten really healthily all day. I’ve had a ton of fruit, I made two fruit salads and I put natural yoghurt on top. They were delicious. I didn’t get any exercise in today. But that’s ok, I’ll get a ton of it in this week when I’m home. I’ll go on the treadmill every day, at least that’s the plan anyway. When I was sleeping I had weird dreams. Not bad ones, just weird. Cant even describe them but they were kinda out there, now that I’m awake I can barely remember the details but when I first awoke I could remember them vividly. Anyway. Tomorrows a bank holiday here. Mom is going to come to my house with me for the afternoon. Hopefully my sis will drop me home when she is on her way to work. Well that’s about it i guess. So catch yall soon guys.
carol anne
Therapy Bits 
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