My sleep is all screwed up!
I was tired in the afternoon yesterday, tired and bored, so what did I do? I went to bed, curled up under the covers, with my book.
After reading for a little while I dozed off.
And I slept for 3 hours straight! I woke up and it was almost 7 PM!
And that was after having a lie in in the morning! I dont feel bad about sleeping for so long though.
I dont have a lot to do today except go to therapy this morning, so I will probably just chill out. I have a parcel arriving from DPD later on in the afternoon. Its DVD’s. So I shall rip those to my pc when it comes!
That’ll keep me busy for a while!
Hoping if I can stay up now until about 10 PM tonight that my sleep will right itself and go back to normal again!
18 responses to “My sleep is all screwed up!”
-
-
I’m not trying it until tonight so I will let you know if it works 🥰
LikeLike
-
Oh cool ☺️
LikeLike
-
Its okay I guess although I would prefer to live somewhere else sometimes the weather here is not that good most of the time
LikeLike
-
Why’s that? How is it or what kind of weather would you prefer? I do understand that though because that’s how I usually feel about ours as well!
LikeLike
-
🙂😂
LikeLike
-
-
I didn’t know that, thanks for the tip 😍
LikeLike
Thank you for reading, liking, and commenting to my posts. It is very appreciated.
I am currently raising money to pay for ongoing psychotherapy. I am a survivor of complex trauma, I have dissociative identity disorder, and complex PTSD. Therapy can be very expensive.
If you feel like donating to my fund you can donate using pay pal. My pay pal email for donating is:
Don’t feel you have to, there is no pressure, but I’m grateful for any donations that are received.
Again thanks for visiting!
Let’s connect On Socials
Subscribe Via Email
Subscribe to read the latest post from Therapy Bits!
Recent posts
Participatory Badge For Photos For Journals
What I’m Currently Reading
Blog Stats
1,000,725 hits
Top Posts & Pages
Categories
Abuse survivor Alters Anxiety Blindness blogger Blogging Challenge creative writing Depression Diary Did Disability Disabled Dissociation Dissociative identity disorder Dogs Emotions Family Feelings fiction Food Fun Healing Life Lifestyle Love Mental health Mental illness Personal Poem Poetry Prompt prompts PTSD questions Quotes Recovery Sleep Support Therapy Thoughts Trauma Wordpress writer Writing
Therapy Bits 
Leave a reply to Larry Petersen Cancel reply