My sleep is all screwed up!

My sleep is all screwed up!
I was tired in the afternoon yesterday, tired and bored, so what did I do? I went to bed, curled up under the covers, with my book.
After reading for a little while I dozed off.
And I slept for 3 hours straight! I woke up and it was almost 7 PM!
And that was after having a lie in in the morning! I dont feel bad about sleeping for so long though.
I dont have a lot to do today except go to therapy this morning, so I will probably just chill out. I have a parcel arriving from DPD later on in the afternoon. Its DVD’s. So I shall rip those to my pc when it comes!
That’ll keep me busy for a while!
Hoping if I can stay up now until about 10 PM tonight that my sleep will right itself and go back to normal again!

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

18 thoughts on “My sleep is all screwed up!”

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