So I had to make myself exercise today. I really wasnt feeling it. I had no motivation to do it. But I decided to push myself, and I am so glad I did.
I did 20 minutes on the treadmill. It helped that I was able to watch tv while I exercised. That made the time go by quickly. Sometimes I get bored when I am walking, so sometimes I either read or watch the tv to make the time go by quicker.
I am proud of my achievement today. I have exercised on most days this week. I hope it will pay off tomorrow at my weigh in!
I want to get up to doing 30 or 40 minutes on my treadmill but I am easing myself into it. I know if I push myself too hard I won’t stick with it.
14 responses to “Pushing on through despite having no motivation!”
If your looking for something to try at home here is a link to a free month of programming https://www.crossfitwillis.com/challenges.
Try it out and I would love some advise and what you think! Good luck and keep working towards your health and fitness!
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Thanks! I will try it out! 😀
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Thank you so much I really appreciate you taking the time to comment 💖💖
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Thank you for reading, liking, and commenting to my posts. It is very appreciated.
I am currently raising money to pay for ongoing psychotherapy. I am a survivor of complex trauma, I have dissociative identity disorder, and complex PTSD. Therapy can be very expensive.
If you feel like donating to my fund you can donate using pay pal. My pay pal email for donating is:
Don’t feel you have to, there is no pressure, but I’m grateful for any donations that are received.
Again thanks for visiting!
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