Pushing on through despite having no motivation!

So I had to make myself exercise today. I really wasnt feeling it. I had no motivation to do it. But I decided to push myself, and I am so glad I did.
I did 20 minutes on the treadmill. It helped that I was able to watch tv while I exercised. That made the time go by quickly. Sometimes I get bored when I am walking, so sometimes I either read or watch the tv to make the time go by quicker.
I am proud of my achievement today. I have exercised on most days this week. I hope it will pay off tomorrow at my weigh in!
I want to get up to doing 30 or 40 minutes on my treadmill but I am easing myself into it. I know if I push myself too hard I won’t stick with it.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

14 thoughts on “Pushing on through despite having no motivation!”

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