Another night where I am unable to sleep. Sigh.
I fear I’ll never get my sleeping pattern back to normal. I spend most nights lately wide awake, I am awake until I crash hard, and eventually fall into a fitful sleep.
I wish I didn’t suffer from insomnia, its the pits.
Anyone else suffering from lack of sleep or unable to get to sleep?
We should start a club! 😀
It does. I hate it too.😘
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If I take my antihistamines and melatonin, I will eventually be able to drift off. Problem I have is that I can’t seem to ever sleep longer than three hours without waking, then I have to start the entire process of calming myself down and falling back to sleep. It’s bloody maddening and my psych nurse simply doesn’t care. I maintain part of my ongoing depression is because of this inability to get solid sleep for going on two years but what do I know, I’m just the person it’s happening to. She has a degree and stuff.
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I hear ya. Its maddening. I think I am in a similar boat. I cant seem to get more than 2 or 3 hours either at any one time xoxox
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I’m in 😜
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I am definitely a card carrying member of the insomnia club. I’ve tried every medication in the books, even my psych is at a loss.
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So have I! I dont think there is much I havent tried at this point. Nothing works, though. xo
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I am currently raising money to pay for ongoing psychotherapy. I am a survivor of complex trauma, I have dissociative identity disorder, and complex PTSD. Therapy can be very expensive.
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