Unable to sleep

Another night where I am unable to sleep. Sigh.

I fear I’ll never get my sleeping pattern back to normal. I spend most nights lately wide awake, I am awake until I crash hard, and eventually fall into a fitful sleep.

I wish I didn’t suffer from insomnia, its the pits.

Anyone else suffering from lack of sleep or unable to get to sleep?

We should start a club! 😀

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

12 thoughts on “Unable to sleep”

  1. Haha yeah I also had an idea a couple years ago to start a “no Sleep Club” for those who can’t sleep. Although when it comes to me, last night I slept very well. I’m sorry to hear you’re struggling with it so much, it’s worrying.

    Liked by 1 person

  2. If I take my antihistamines and melatonin, I will eventually be able to drift off. Problem I have is that I can’t seem to ever sleep longer than three hours without waking, then I have to start the entire process of calming myself down and falling back to sleep. It’s bloody maddening and my psych nurse simply doesn’t care. I maintain part of my ongoing depression is because of this inability to get solid sleep for going on two years but what do I know, I’m just the person it’s happening to. She has a degree and stuff.

    Like

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