I’ve come to realize that being an extrovert isn’t just a personality trait for me—it’s a part of what makes me feel most alive. I’m energized by people, by conversations that spill into laughter, and by the simple joy of connection. When I walk into a room, I don’t see strangers; I see opportunities to share stories, to learn something new, to spark a moment that might brighten someone’s day.
For a long time, I thought maybe I needed to “tone it down” or be quieter to fit into spaces that seemed to value reserved personalities. But the truth is, my extroversion is something I cherish now. It allows me to build relationships quickly, to bring warmth and enthusiasm into groups, and to be the one who reaches out when others might hesitate. I’m proud that my energy can help people feel welcome, seen, and included.
Of course, being an extrovert doesn’t mean I’m always “on” or that I never need time alone. But what makes me happy is knowing that my natural tendency to thrive in connection is not a flaw—it’s a strength. I find joy in being the person who starts the conversation, who invites others in, who creates a sense of community wherever I go.
I’m happy to be an extrovert because it aligns with the way I want to live: open, connected, and alive to the world around me.
Reena’s Xploration Challenge #399 – Creative Experiments and More
Therapy Bits 
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