Lost in a storm
Tossed and tumbled
Which way is up
Washing machine feelings
Trapped on the spin cycle
Discombobulate
This soul
Pulled this way and that
By hunger for connection
That is doomed to fail
Time after time
Whose love is it you are really hungry for
Storm girl?
After the promise of connection you offered
Vapourised
I found myself all alone
Crying
Tears
Revealing
What was hidden before
Deep inside
Tiny one
How your heart aches
So now please
Just be present
Within
The deep alone
That opens as they leave
Stomach becomes
An ocean sea
Filled with debris deep inside
While all around me
Rain fall
Is the precipitation of my tears
Shedding Shedding Shedding
Deepening into who knows what chasm
Am I feeling sad
Or am I sadness
For sadness seems in this instant
To possess me entirely
But like a storm I know in time
This feeling will pass
And while for now
My vision is blurred
For the moment I allow myself
To stand still
And open my heart
In the midst of a storm
Therapy Bits 
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