Therapy Bits

I eventually slept. I crashed hard when I did eventually crash.

I slept for about 9 hours straight.

I feel great this morning, I am feeling much better after some good rest.

I took a nice relaxing shower, and I made my coffee, and now I am relaxing with some music on in the background.

My PA Frances will be here at 9 Am!

She’ll be here for 2 hours.

My coordinator for my PA Service was here on Tuesday, doing an assessment.

Frances and I are going to make a few changes to our service for a little while to see how it goes.

Basically what we’re doing is changing around the hours, and doing 4.5 hours on a Tuesday, and 2.5 on a Friday.

On the Tuesday we’ll go out somewhere.

We’ll do this until the weather starts to get bad again, then we’ll probably go back to doing Tuesdays, Thursdays, and Fridays.

It’ll be good for my mental health to get out of the house, as I don’t go out a lot.