Long, long ago, in an ancient castle, there lived a beautiful princess. Her name was Elira, and though her beauty was spoken of across kingdoms, it was her mind—sharp as a falcon’s talon—that truly made her remarkable.
The castle, perched on the edge of the Whispering Woods, was a place of old magic. Its halls echoed with forgotten spells, and its towers stood watch over lands wrapped in mist. Elira had grown up exploring hidden chambers, deciphering faded scrolls, and speaking with the ghosts who lingered in the stone walls.
One day, a strange wind blew through the castle. The tapestries shivered, and a door—one Elira had never seen before—creaked open in the library. Behind it, a staircase spiraled downward, deeper than the foundation of the castle itself.
Without hesitation, Elira lit a lantern and descended.
The air grew colder with each step. At the bottom, she found a chamber encased in crystal. In its center stood a mirror, tall as a man, framed in silver branches. As she approached, the mirror shimmered and spoke: “Speak your heart’s truth, and I will show your path.”
Startled but undeterred, Elira whispered, “I want to know who I truly am.”
The mirror rippled and revealed an image—not of a princess, but of a knight in silver armor, sword drawn, defending the realm from shadow. Beneath the helmet was her own face.
Suddenly, the crystal walls cracked, and the mirror vanished in a burst of light. In its place stood a sword—old, glowing faintly, and inscribed with ancient runes that pulsed at her touch.
From that day forward, Elira was no longer just a princess. She became the realm’s first warrior queen, protector of both magic and mortal. Her name would be remembered not for her beauty, but for her courage, wisdom, and the sword she drew from a mirror’s truth.
And the castle, once a place of dreams, became a legend told to every child who longed to discover who they truly were.
Therapy Bits 
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