Therapy Bits

What could you let go of, for the sake of harmony?

The first thing that came to me when I read this question was, my past.

It isn’t that easy though to let go of the past.

But sometimes I feel suffocated by my past.

It feels as if it pulls me down, and stops me moving forward.

I am in therapy, and I am healing from the past.

But sometimes I’d just love to push it all away, let go of it all.

Another thing I can and do let go of is old arguments.

They’re over and done now, no point in holding grudges.

I try to forgive whom ever I was arguing with.

After all, it take two to argue.

Letting go of anything can be tricky, but I do feel it is necessary to do it if you want to live a harmonious life.