I’ve had a difficult morning. I asked mom if I could go to stay at their house tonight, and she said yes, so I am here now.
I’m very anxious. I am super dissociative and have been feeling very overwhelmed. I got some sleep last night, but not a lot. I kept waking up, and I was feeling very fearful.
It rained a lot overnight, and that kept me up, plus, I also had to let Nitro out around 4 AM!
Right now I feel a little distressed, I am having some emotional flashbacks, and I am feeling very triggered.
Hopefully being at my parents is going to help me. I will be going back home tomorrow afternoon. I think I just needed the connection and to spend time with my mom.
6 responses to “A difficult morning”
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