I’ve been having great success with my new healthy eating plan! I havent strayed from the plan since I started on it. I am sticking to it religiously.
I am allowed 15 syns per day, but I havent even been using all of my syns.
I am very proud of how I am doing. I’ve been eating a ton of fruit, vegetables, and drinking a ton of water.
Today, I had steak, baby potatos, fried onions, sweet peppers, and carrot and parsnip mixed for dinner. It was delicious and now I am stuffed.
Later on tonight I am going to have a treat. My treat will be a meringue nest, filled with strawberries, blueberries, and topped with natural yogurt.
I cant wait!
Thank you for reading, liking, and commenting to my posts. It is very appreciated.
I am currently raising money to pay for ongoing psychotherapy. I am a survivor of complex trauma, I have dissociative identity disorder, and complex PTSD. Therapy can be very expensive.
If you feel like donating to my fund you can donate using pay pal. My pay pal email for donating is:
Don’t feel you have to, there is no pressure, but I’m grateful for any donations that are received.
Again thanks for visiting!
Let’s connect On Socials
Subscribe Via Email
Subscribe to read the latest post from Therapy Bits!
Recent posts
Participatory Badge For Photos For Journals
What I’m Currently Reading
Blog Stats
1,001,138 hits
Top Posts & Pages
Categories
Abuse survivor Alters Anxiety Blindness blogger Blogging Challenge creative writing Depression Diary Did Disability Disabled Dissociation Dissociative identity disorder Dogs Emotions Family Feelings fiction Food Fun Healing Life Lifestyle Love Mental health Mental illness Personal Poem Poetry Prompt prompts PTSD questions Quotes Recovery Sleep Support Therapy Thoughts Trauma Wordpress writer Writing
Therapy Bits 
Leave a reply to Carol anne Cancel reply