I’m really out of sorts!
I went to my parents, was going there tomorrow anyway, so said I’d go today instead.
I feel so irritable! Liz is close by!
I can tell because I am moody and grumpy and I know she felt that was since she woke up this morning!
I am also anxious, again! Ug sigh!
I made some tea! Tea makes everything better, as Emily always says.
I hope she’s right! I am just so over the anxiety and feeling so anxious.
Its incredibly frustrating!
If anyone has a few suggestions for me on how to feel less anxious, I’d love to hear them!
My moods dipping and I want to bring it up again!
Therapy Bits 
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