Therapy Bits

Carol Anne asks

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Carol anne

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What’s a habit you’d like to break?

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20 responses to “Carol Anne asks”

BeckiesMentalMess.wordpress.com

July 17, 2019

The excessive nail-biting which really isn’t a habit but more of an OCD/Anxiety based problem.

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1. Carol Anne
  
  July 17, 2019
  
  Oh I hope you can kick it! That must be tough!
  
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  1. BeckiesMentalMess.wordpress.com
    
    July 17, 2019
    
    I’d love to kick it, truly I would. My nails are awfully disgusting.
    
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  2. Carol Anne
    
    July 17, 2019
    
    I havent evern bitten mine sometimes I pick them though. Trying to not do it so much now. xo
    
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  3. BeckiesMentalMess.wordpress.com
    
    July 17, 2019
    
    Yeah, you never want to go and start up this habit or disorder. It’s not pleasant at all.
    
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  4. Carol Anne
    
    July 17, 2019
    
    I hope I wont!
    
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2. marandarussell
  
  July 17, 2019
  
  Mine is really, really bad too. I chew on my fingernails and the skin around them to the point they constantly bleed and scar over.
  
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  1. BeckiesMentalMess.wordpress.com
    
    July 17, 2019
    
    Same here. Ugly, painful, infected even. It’s a horrible thing.
    
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  2. Carol Anne
    
    July 17, 2019
    
    Yes I would say it is! ❤
    
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  3. Carol Anne
    
    July 17, 2019
    
    Oh! Ouch! Is that down to anxiety? xo
    
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  4. marandarussell
    
    July 17, 2019
    
    I think it is technically a form of OCD.
    
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  5. Carol Anne
    
    July 17, 2019
    
    Oh! I never knew that!
    
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rugby843

July 17, 2019

Not sleeping

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1. Carol Anne
  
  July 17, 2019
  
  Oh thats mine too! Definitely!
  
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marandarussell

July 17, 2019

I’m trying to break my addiction to coca cola on the advice of my GI doctor.

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1. Carol Anne
  
  July 17, 2019
  
  Try coke zero? No sugar in it!
  
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  1. marandarussell
    
    July 17, 2019
    
    I can’t do artificial sugars! And it is the acid in it that is the issue more than the sugar for my issues.
    
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  2. Carol Anne
    
    July 17, 2019
    
    Oh! 🙂 bummer!
    
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eirlysgwenllian

July 18, 2019

Nail and cuticles biting/picking.

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1. Carol Anne
  
  July 18, 2019
  
  Seems a lot of people do it! I dont but a few of my readers said they do!
  
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