I have planned some nice things to do today for self care.
Have a long hot bubble bath.
Go out with mom for a few hours.
Read my book, start a new one.
Eat nutritious meals.
Journal, or write a poem.
Laugh, a lot.
17 responses to “Self care sunday…”
Have fun! ☘🙋♀️🐝
LikeLike
may your day leave you feeling refreshed!
LikeLike
-
-
I don’t know if you’re in the UK but I love these – and they’re good on a budget too! https://smile.amazon.co.uk/Westlab-Epsom-Resealable-Stand-Pouch/dp/B003V9M2ZS/ref=sr_1_6?keywords=bath+salts&qid=1555244914&s=gateway&sr=8-6
-
Thank you for reading, liking, and commenting to my posts. It is very appreciated.
I am currently raising money to pay for ongoing psychotherapy. I am a survivor of complex trauma, I have dissociative identity disorder, and complex PTSD. Therapy can be very expensive.
If you feel like donating to my fund you can donate using pay pal. My pay pal email for donating is:
Don’t feel you have to, there is no pressure, but I’m grateful for any donations that are received.
Again thanks for visiting!
Let’s connect On Socials
Subscribe Via Email
Subscribe to read the latest post from Therapy Bits!
Recent posts
Participatory Badge For Photos For Journals
What I’m Currently Reading
Blog Stats
1,000,950 hits
Top Posts & Pages
Categories
Abuse survivor Alters Anxiety Blindness blogger Blogging Challenge creative writing Depression Diary Did Disability Disabled Dissociation Dissociative identity disorder Dogs Emotions Family Feelings fiction Food Fun Healing Life Lifestyle Love Mental health Mental illness Personal Poem Poetry Prompt prompts PTSD questions Quotes Recovery Sleep Support Therapy Thoughts Trauma Wordpress writer Writing
Therapy Bits 
Leave a reply to simplywendi Cancel reply