Therapy Bits

Shitty nights sleep!

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Carol anne

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Yeah, I haven’t had a great night. I woke at 4. I wanted to stay asleep so bad. But I couldn’t, so I got up. I went online. Read blogs. Read emails.

I even went to bed early last night, I shut down my computer at 11 PM. That’s early for me. And that was after sleeping for a few hours in the afternoon too. I managed to go to sleep pretty quickly last night. Not even my phone was going to keep me up.

Now if only I could stay asleep once I get there? Will be working on sleep stuff in therapy today. Eileen said she’d help me work on it. Am so looking forward to actually sitting down with her and trying to figure all this sleep stuff out. Hoping if I can my life will get easier and sleep problems will be less.

12 responses to “Shitty nights sleep!”

  1. angellic23 Avatar
    angellic23

    I hope you figure out the sleep thing soon. I know how frustrating it is. Ray

    Sent from my iPhone

    >

    Liked by 1 person

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    1. Carol Anne Avatar
      Carol Anne

      Yes, it’s very frustrating, I hope I figure it out to

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      Reply
  2. Luna Enigma Avatar
    Luna Enigma

    I hope you were able to get some sleep

    Liked by 1 person

    Reply
    1. Carol Anne Avatar
      Carol Anne

      Yes! I got a little more sleep. Thanks! xo 🙂

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      Reply
      1. Luna Enigma Avatar
        Luna Enigma

        Glad to hear it 😊

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      2. Carol Anne Avatar
        Carol Anne

        I’m tired again now, since I had therapy, and that drained us. xo

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      3. Luna Enigma Avatar
        Luna Enigma

        I feel ya. It drains me too. Some rest will do you good

        Like

      4. Carol Anne Avatar
        Carol Anne

        Agree! Am gonna nap soon I think!

        Like

  3. eirlysgwenllian Avatar
    eirlysgwenllian

    I hope you were able to work with it together with Eileen and that your sleep will improve now. It’s good you got some more sleep. 🙂

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    Reply
    1. Carol Anne Avatar
      Carol Anne

      We did work on it a little bit. It helped. xo

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      Reply
  4. Bee Halton Avatar
    Bee Halton

    Hope you were able to start figuring what the problem is. I have given up on this. It happens. I survive. Sleep comes back. Once I figured it won’t stay like this forever it got easier. But you know how little I slept around Christmas and I fully understand how it must frustrate you. 😗🙋🐝

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    1. Carol Anne Avatar
      Carol Anne

      Oh yeah! It does! But I sleep when I can. If thats at weird hours then so be it. xox

      Liked by 1 person

      Reply

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