Shitty nights sleep!

Yeah, I haven’t had a great night. I woke at 4. I wanted to stay asleep so bad. But I couldn’t, so I got up. I went online. Read blogs. Read emails.

I even went to bed early last night, I shut down my computer at 11 PM. That’s early for me. And that was after sleeping for a few hours in the afternoon too. I managed to go to sleep pretty quickly last night. Not even my phone was going to keep me up.

Now if only I could stay asleep once I get there? Will be working on sleep stuff in therapy today. Eileen said she’d help me work on it. Am so looking forward to actually sitting down with her and trying to figure all this sleep stuff out. Hoping if I can my life will get easier and sleep problems will be less.

Author: Carol Anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

12 thoughts on “Shitty nights sleep!”

  1. Hope you were able to start figuring what the problem is. I have given up on this. It happens. I survive. Sleep comes back. Once I figured it won’t stay like this forever it got easier. But you know how little I slept around Christmas and I fully understand how it must frustrate you. 😗🙋🐝

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