Therapy Bits

Self care Sunday anyone?

Published by

Carol anne

on

Hi. Its Sienna. Remember me anyone?

I’m out today. I’m having a nice slow day. A nice day of chill. Doing absolutely nothing.

A sorta self care day! I’m in my pj’s. I’m relaxed. Drinking a ton of tea. Cuddled up under a warm blanket.

It is nice. Nice to just be able to do absolutely nothing. I am enjoying it. Dont have to do anything or be anywhere.

Anyone care to join me?

What constitutes good self care to you? What do you do on days where your relaxing?

Let me know in the comments below!

Sienna, age 23

Virus-free. www.avg.com

34 responses to “Self care Sunday anyone?”

  1. angellic23 Avatar
    angellic23

    i’m reading for self care. Reading a book called more than numbers by Tia Satter. Salena

    Sent from my iPhone

    >

    Like

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    1. Carol Anne Avatar
      Carol Anne

      Love it! Reading is good I enjoy that too! Love, Sienna!

      Like

      Reply
  2. mythoughts62 Avatar
    mythoughts62

    Hi Sienna!

    My self care tonight has been watching Netflix with my wife and our dogs and cats. Yesterday and today I go up at 4:30 to work 8 hours at my store’s Black Friday sale. I don’t think you have those in Ireland, it’s the biggest sales day in the USA. We were packed and constantly busy. I only work part time and 8 hours a day is unusual, let alone 2 in a row. I’m exhausted, but no mood swings!

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    1. Carol Anne Avatar
      Carol Anne

      Yay! No mood swings is good! We do have black friday here too! Love, sienna!

      Like

      Reply
  3. This.shaking Avatar
    This.shaking

    Hi, Carol Anne. Somehow, I realized today that I have not been getting your blog posts! So, I just fixed that. Yay! And I’ve been meaning to tell you that I am so glad you are now identifying yourself as Carol Anne when you comment (so beautifully!) on others’ posts . Hugs – TS

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    1. Carol Anne Avatar
      Carol Anne

      Thanks TS! I felt it was time! xox

      Liked by 1 person

      Reply
  4. beloved jj Avatar
    beloved jj

    Hi Sienna, my self care yesterday just went to the park and seated under the tree while reading blogs, writing and listening Christian songs also. Good thing that the weather yesterday was so good.

    Have a great week. – J. J

    Like

    Reply
    1. Carol Anne Avatar
      Carol Anne

      J. J. where do you live? Wish the weather here was good lately its been crap! Hugs! sienna

      Like

      Reply
      1. beloved jj Avatar
        beloved jj

        Hi Sienna, I live in Philippines 😊😊

        Liked by 1 person

      2. Carol Anne Avatar
        Carol Anne

        Oh wow! How cool! Is it hot there? Right now? Love, sienna

        Like

      3. beloved jj Avatar
        beloved jj

        Yeah but not much 😊

        Liked by 1 person

      4. Carol Anne Avatar
        Carol Anne

        Thanks cool 😘💕

        Like

      5. beloved jj Avatar
        beloved jj

        😊😊

        Like

  5. gaillovesgod Avatar
    gaillovesgod

    Hi, Sienna. Would you pass the word that I have nominated you for the 3-2-1 Challenge: Faith?
    Below is the link to your nomination: Oh and I like taking showers and putting on powders and lotions.
    If I have time, I like trimming the mails and putting on clear polish. God loves you!
    https://gaillovesgod.blog/2018/11/25/3-2-1-quote-me-challenge-praise-11-21-18/

    Like

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    1. Carol Anne Avatar
      Carol Anne

      Will do! Thanks Gail! I love doing my nails too! Love, Sienna!

      Liked by 1 person

      Reply
      1. gaillovesgod Avatar
        gaillovesgod

        ❤ 🙂

        Like

      2. Carol Anne Avatar
        Carol Anne

        ❤ ❤ hugs! ❤

        Liked by 1 person

  6. livementallywell Avatar
    livementallywell

    Hi there Sienna. I’ve been working so not much time for self care today. I like to read,blog, and journal for self-care in the winter.

    Like

    Reply
    1. Carol Anne Avatar
      Carol Anne

      That all sounds good! I like to do those things too! Blogging is very fun! Love, Sienna!

      Like

      Reply
  7. ashleyleia Avatar
    ashleyleia

    I’m cuddled under a blanket and drinking tea right now. xo

    Liked by 1 person

    Reply
    1. Carol Anne Avatar
      Carol Anne

      Awesome! I love tea! I’m still drinking it now hahahaha 😀 I drink a lot of it what can I say! Love, Sienna!

      Liked by 1 person

      Reply
  8. eirlysgwenllian Avatar
    eirlysgwenllian

    Haven’t heard from you in a while, Sienna, I’m glad you’re having a self care day. 🙂 For me, my self care today is staying home with Misha and my parents, so far it’s a quiet day, my sis Zofijka’s at our cousin’s, so we all have a bit of a break from her hyperactivity hahaha, that’s a really good thing. Other than that, I might go out for a dinner later on, not sure yet. My parents are going later today to collect Zofijka, and spend some time with the extended family. I also have some yummy orange juice to drink which is always nice, and healthy, as it’s home made.

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    1. Carol Anne Avatar
      Carol Anne

      Oh lovely! I love orange juice! Homemade is even better! Enjoy your day! love, sienna!

      Like

      Reply
  9. GettingrealwithPTSD Avatar
    GettingrealwithPTSD

    These types of days are so important. I am glad to hear that you are out and about and enjoying time just bathing in the deep waters of your soul. Peace.

    Liked by 1 person

    Reply
    1. Carol Anne Avatar
      Carol Anne

      Thank you. Just You too. X

      Liked by 1 person

      Reply
  10. Astrid Avatar
    Astrid

    Hi Sienna, it’s good to hear from you. I love how you take care of yourself and the body so well. We really need to take good care of ourselves too. A day doing very little, just relax, would come in handy.

    Like

    Reply
    1. Carol Anne Avatar
      Carol Anne

      Hi, Astrid! Thanks! I love days where I can do absolutely nothing. They are so refreshing. Today is one such day. Love, Sienna!

      Like

      Reply
  11. Self-Care: Doing Absolutely Nothing | A Multitude of Musings

    […] over at Therapy Bits wrote about self-care today. She had a day of doing absolutely nothing, as she worded it. I loved the idea. Too often, my […]

    Liked by 1 person

    Reply
  12. bluebikeyikes Avatar
    bluebikeyikes

    It’s funny because doing nothing always sounds absolutely amazing to me, but if I actually do it, guilt will crawl all over my body. I’m glad you are able to relax! Have a good day, Sienna.

    Like

    Reply
    1. Carol Anne Avatar
      Carol Anne

      Thanks! Im sorry doing nothing leaves you feeling so guilty! That sucks! 🙂 love to you, Sienna!

      Liked by 1 person

      Reply
      1. bluebikeyikes Avatar
        bluebikeyikes

        I’m trying to change my mindset and get rid of the unhealthy notion of productivity! Thank you for your kind words 🙂

        Like

      2. Carol Anne Avatar
        Carol Anne

        Your so welcome! Any time! 🙂 Its hard to get rid of it! xox

        Liked by 1 person

  13. Only Michy Avatar
    Only Michy

    I love self-care Sundays! It’s the one day i can pamper myself, meditate, read, and not have a care in the world. Definitely helps kick start off the week right. Hope you enjoy you self-care Sunday!

    Like

    Reply
    1. Carol Anne Avatar
      Carol Anne

      Thanks, I always enjoy doing self care! xo

      Like

      Reply

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