So I have decided to participate in VJ’s weekly challenge this week!

VJs suggestions to Participate:

  • Create a post on your blog.
  • Tag it VJWC.
  • Link back to this page or leave a link to your post in the comments.
  • Read and comment on other posts.
  • Look forward to your responses.

My attention span is not great, tonight. I am trying to pay attention to my body, my mood, my anxiety levels, I am trying but failing miserably.

Its late. I should be in bed. Its now gone midnight. I cant seem to settle down. I am trying to listen to my body, pay attention to it, see what it is it needs.

So far nothing is coming to mind. Nothing is jumping out at me. There is no clarity. There is just, nothing.

I feel its important to try to figure this out, so I will keep being attentive, I will keep on trying, I will try and hope for the best with it. And I will hope for some good sleep tonight too!

https://onewomansquest.org/2018/10/01/v-j-s-weekly-challenge-17-attention/

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8 responses to “attention! VJ’s weekly challenge!”

  1. V.J. Knutson Avatar

    Nice to have you here! Not sleeping is atrocious. I hope you find some peace and sleep soon.

    Like

    1. manyofus1980 Avatar

      I hope I do too! Not so far though! XX

      Liked by 1 person

  2. Bee Halton Avatar

    You will find what your body needs the more you listen to it. Besides I think you are quite good with it anyway considering you starting at the gym. Am still impressed.

    Liked by 1 person

    1. manyofus1980 Avatar

      I just don’t get it i’m very bad at knowing what my body needs but thank you for being impressed but I’m going to the gym now it’s a hard struggle but I’m doing it because I want to take care of my body more

      Like

      1. Bee Halton Avatar

        It’s a process to learn what’s good for you and your body. I’m nearly fifty and working on it for at least 20 years and still fail. Be kind to yourself and you’ll figure it.

        Liked by 1 person

      2. manyofus1980 Avatar

        Okay, will try 😚😘

        Like

      3. Bee Halton Avatar

        That’s all that’s needed 😚

        Liked by 1 person

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