I decided this week to participate in music Monday self care and love, run by Bee over at the bee writes.
Rules for participating are as follows:
SUGGESTIONS ON HOW TO TAKE PART IN MUSIC MONDAY CARE & LOVE
1.~ I invite you to appreciate yourself!
2.~ Don’t worry if you are not part since the beginning. You can join anytime! We are looking forward to meeting you!
3.~ Preferably appreciate yourself at the beginning of the week but if that does not fit, feel free to choose another time.
4.~ I invite you to do this with music and to explore a self-care activity
5.~ Feel free to write a blog post about your experiences but it is perfectly fine if you just do it for yourself or if you share in the comments
6.~ Also, feel free to incorporate self-care into your everyday life.
7.~ If you write a post please leave your link here in the comments that we all have the chance to cheer you on!
8.~ Go and visit your fellow self-care explorer’s posts & blogs
9.~ I’ll share a round-up & invitation post with a self-care activity & suggestion on what sort of music to share on Sunday afternoons.
10.If you want to share your journey in a more private setting: Feel free to join the Google Group:
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First, music. I am listening to a lot of great music lately. This is one song that I love. I love Ed Sheeran. This Ed song makes me happy every time I hear it.
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What am I gonna do this week for a self care activity? Well, Bee recommended some great reads in her latest post. I encourage you to take a look at it to get some great suggestions for new self improvement books to read.
For myself, I think I am going to start reading you are a badass by Jen Sincero! It looks like a great read! And I think I’d enjoy it immensely!
And we can all use a little self improvement, right?
Right! So that’s on my to read list this week! 😀
I hope ya’ll have a fab Monday! Remember, be a badass!
❤
Therapy Bits 
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