Therapy Bits

I didnt end up going to moms brothers house. I decided I’d prefer not to go, I decided to just stay home instead. Well at my parents house.
I’m not really in the mood to go. I’m ok, its just I am feeling a little bit bla and like I’d be a bit of a downer if I went.
So I didnt go. I’m happy to just chill here at my parents, be online, drink tea, read etc.
I need to do a little preparing for therapy tomorrow too so I think its good I stayed home.
In other news, my sister texted me, they’re having a ball in spain, she said she got a ground floor apartment right by the pool, so the kids are delighted.
I’m delighted they’re having a good time. She deserves it. She works hard and saves hard, so she deserves a great holiday.
I have to start exercising more this week. I havent really been exercising a lot lately. I know I need to start doing it, otherwise I’m going to have saggy skin and I definitely dont want that. I’m going to have to try to get on my treadmill for at least 20 minutes every day. Half an hour if I can do it. Its the only way to get rid of the flab.
I have been pretty good with my food this week, although I did eat a few ice creams and ice lollies, but they’re all on my plan, and yesterday in Cobh I didnt even get an ice cream cone, because I know they’re up to 25 syns per cone. I got a twister instead, which is only 4 syns.
So my motivation this week to exercise is to get rid of my lose skin, and be down possibly more weight than if I didnt do it.

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