I knew the good mood would not last. I feel like crap at this very moment. Trying to make myself think about tomorrow and going xmas shopping, its something I am looking forward to so I’m trying to distract myself into thinking about that.
Sometimes my thoughts really scare me. I can go from happy to depressed in a matter of minutes. I can go from being on the up to wanting to be dead in moments. It sucks.
9 responses to “I knew it wouldnt last”
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Yes they’re very hard to push through I agree. I hope I can get through the night without too many bad moments
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My therapist was very fascinated by that, she wanted to know how that happened, how I could go from just ordinary depression to suicide in a matter of minutes, some people just can’t understand how that happens
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I hope so too. I’m still getting used to going back on my medication after missing a few doses. Not ideal to Mrs I know. Hopefully it will even out and things will call back to running normally soon
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Missing doses and then starting up again is something that can really make my mood plunge. And I don’t necessarily get over it as soon as I restart the meds. I try hard to remember that even the most desperate moods are only temporary. Even temporarily though, it’s terribly hard. Sending you love–please take good care.
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Thanks q I hate the desperatation feelings. Xx
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I am currently raising money to pay for ongoing psychotherapy. I am a survivor of complex trauma, I have dissociative identity disorder, and complex PTSD. Therapy can be very expensive.
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