Therapy Bits

In the quiet moments of the day,
When shadows cast and doubts may sway,
I pause, I breathe, I softly say,
"Give yourself grace, let worries stray."

A gentle whisper in my mind,
Reminding me, I’m human, kind,
With flaws and fears I often hide,
Yet in my heart, I still abide.

Mistakes are lessons dressed in guise,
Not marks of failure, but a rise,
To learn, to grow, to be more wise,
To see my worth through kinder eyes.

So I extend a tender hand,
To self, a friend who understands,
That healing, like the shifting sand,
Requires patience, soft and grand.

In every stumble, every fall,
There’s beauty in embracing all,
A chance to rise, to stand tall,
And give myself grace — my greatest call.

RDP Tuesday! Grace!