SHOUT OUT TO EVERYONE FIGHTING SILENT BATTLES. To the ones who get up every day with a heart full of chaos and still choose kindness. To those who carry storms behind their eyes but keep walking like the sun might rise. To the ones who feel misunderstood, overlooked, or dismissed—your fight is real, and your strength is loud even when your voice isn’t.
You don’t owe anyone an explanation.
You don’t need to look “okay” to be surviving. You are doing enough. You are enough. This world may not see your scars, but they’re proof you’ve survived every time it tried to break you.
Keep going.
Therapy Bits 
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