October is a really hard month for us. What with Halloween, and trigger dates, it is just stressful. I was worried that we might end up in the hospital, but now I don’t think that will happen. We saw our community mental health nurse Sarah today, and we made a plan. Sarah is going to increase her support throughout the month of October. She’s going to phone us weekly, and call to our home a few times, to check on us. We’ll also see Dr. Barry twice during October. We’ll also see our therapist Eileen weekly. We are due to get our shot in October too so that should also help us. It helps to keep our mood level. I’m glad we have a lot of support, as I really didn’t want to end up in the psych ward. Now that there is a plan I feel a lot better. Hopefully we can manage to get through the month in one piece.

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Thank you for reading, liking, and commenting to my posts.  It is very appreciated.

I am currently raising money to pay for ongoing psychotherapy. I am a survivor of complex trauma, I have dissociative identity disorder, and complex PTSD.  Therapy can be very expensive.

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