I’ve started drinking water, and squeezing fresh lemon juice into it!

Does anyone else do this? Or have you done it In the past?

I’ve heard the lemon juice speeds up metabolism!

I don’t know if that is true, but it is nice, and I like the taste of it.

I made myself a big jug of lemon water today, and I am planning on having a glass in the mornings before I eat anything.

What do others think, do you think this is a good idea, and that I’ll benefit from doing it?

2 responses to “Drinking water with lemon in it”

  1. Julie Sheppard aka Reiko Chinen Avatar

    I started drinking water with fresh lemon, after a friend recommended it. Their doctor told them to do this to help their liver. My stomach gets distended easily and this helps. There are other health benefits, and lemons are also antibacterial. Hope it helps you 😊🍋

    Liked by 2 people

    1. Carol anne Avatar

      I hope so, Julie it would be good if it did help me 😀💞

      Liked by 1 person

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