Well, I’ve not had any junk food in four days. I am on track, and doing very well at my diet.
I am so pleased. I knew I was going to struggle, but actually I have not struggled too much at all which is wonderful.
I am keeping to a daily exercise routine, and I am drinking lots of water.
I can already feel the difference, I have more energy, and I feel good in my body.
I decided that in order to keep from eating junk food, I would not buy any.
So there isn’t any junk food in my house, and it is going to stay that way.
If I don’t have it in the house, I can’t eat it.
If I was able to lose 36 pounds 2 years ago, then I’m sure I can do it again, and repeat the process.
It is just all about being careful, mindful of what I eat, exercising, and keeping hydrated.
https://ragtagcommunity.wordpress.com/2025/05/29/ragtag-daily-prompt-thursday-junk-food/
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