Therapy Bits

It does not take a big effort to be kind. It is nice to be nice, and to spread kindness when we can. A smile or a kind word can really make someone’s day. Whenever you have an opportunity to spread kindness, do it. You’ll be glad you did.

•“A part of kindness consists in loving people more than they deserve.” — Joseph Joubert
•“Compassion isn’t about solutions. It’s about giving all the love that you’ve got.” — Cheryl Strayed
•“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” — Princess Diana
•“Remember, there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” — Scott Adams

Wednesday Quotes- # 181- It doesn’t costs anything to be kind